BJJ journal template
A free printable training log. Fill it in the two minutes after class.
Get the free PDF
Free, by email. 4 pages: the log, a filled-in example, 30 classes on one page.
What goes in a BJJ training log
Date, instructor, belt, weight, gi or no-gi.
The position, then the steps. Numbered.
Rounds: how many, how long, who with.
One thing that worked. One that got countered. One for next time.
One line on how you felt.
Print pages 2 and 3 back to back. One sheet, one class.
The bound version
The Jiu-Jitsu Journal, Black Edition. This page, 60 classes of it. 6 x 9 in.
See it on Amazon